Gatherings
Monday, 24th November
London
Join ALTA and London's most luminous naturopath and well-being practitioner, Natalie Smyth, for an evening of inner radiance. These are, essentially, before/during/after party protocols. We will discover how to maintain energy and vitality throughout the festive season. It's an evening of learning, activities, tastings, and laughter.
We will learn how to
- support our deep energy reserves
- maintain digestive fire through rich food and celebrations
- set boundaries without guilt
- glow from the inside out
- achieve inside-out radiance (not just with make-up)
- activate emergency resets
Natalie will walk us through her recommended practises and products for our goals. There will be warming elixirs, digestive bitters, and delicious herbal teas. We might even create our own. There will be tongue analysis and self-massage tutorials. And there will be other women with whom to connect, relate, and laugh. By the end of the evening, you'll feel empowered, informed, and lifted, ALTA style.
Price: 45 GBP
Time: 7pm until about 9pm (feel free to arrive from 6:30pm)
Location: Please be in touch for specifics. Annalee@GatherAtAlta.com
